Articles

Dr Good IG bas oh oui !

10 tips for moving more 🏃‍♀️

Fanny Barbe

In the January - February issue, we focus on "Healthy" pastries because less sugar is better for your health! And we are happy to be part of the magazine’s selection...

10 tips for moving more 🏃‍♀️

Fanny Barbe

In the January - February issue, we focus on "Healthy" pastries because less sugar is better for your health! And we are happy to be part of the magazine’s selection...

pâtisserie IG bas oh oui !

We deliver frozen food anywhere in France on th...

Fanny Barbe

Almost since the beginning of the adventure, it has been important to us not to limit the deliveries of our low GI pastries to Paris so that no one is...

We deliver frozen food anywhere in France on th...

Fanny Barbe

Almost since the beginning of the adventure, it has been important to us not to limit the deliveries of our low GI pastries to Paris so that no one is...

Astuce glycémie stable

Our tips for regulating your blood sugar during...

Fanny Barbe

It's holiday time, an opportunity to reunite with loved ones and enjoy a good meal. But when you follow a low GI diet, the holiday season is not necessarily the...

Our tips for regulating your blood sugar during...

Fanny Barbe

It's holiday time, an opportunity to reunite with loved ones and enjoy a good meal. But when you follow a low GI diet, the holiday season is not necessarily the...

attention sucre caché ig bas

Beware of hidden sugars!

Fanny Barbe

When we think of sugar, the image that often comes to mind is the sugar we add to our coffee or find in desserts. However, it is crucial to understand...

Beware of hidden sugars!

Fanny Barbe

When we think of sugar, the image that often comes to mind is the sugar we add to our coffee or find in desserts. However, it is crucial to understand...

pourquoi féculent complet ig bas

Whole starchy foods: a source of energy in a lo...

Fanny Barbe

In this article, we'll explore what a starch is, why it's best to favor whole-grain starches, and how to include them in a low-glycemic diet.

Whole starchy foods: a source of energy in a lo...

Fanny Barbe

In this article, we'll explore what a starch is, why it's best to favor whole-grain starches, and how to include them in a low-glycemic diet.

indice glycémique fruits ig bas

Can you eat fruit when following a low glycemic...

Fanny Barbe

When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!

Can you eat fruit when following a low glycemic...

Fanny Barbe

When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!