Articles
WHO warning on sweeteners 🧐
The WHO recommendation is clear: “sugar-free sweeteners should not be used as a means of weight control or to reduce the risk of non-communicable diseases”.
WHO warning on sweeteners 🧐
The WHO recommendation is clear: “sugar-free sweeteners should not be used as a means of weight control or to reduce the risk of non-communicable diseases”.
NASH disease
NASH disease may be asymptomatic, but it can progress to more serious complications, such as liver inflammation, scarring (fibrosis) and even cirrhosis of the liver. It is often associated with...
NASH disease
NASH disease may be asymptomatic, but it can progress to more serious complications, such as liver inflammation, scarring (fibrosis) and even cirrhosis of the liver. It is often associated with...
Favor whole-grain starchy foods
We take stock of the importance of starchy foods in our diet and we give you advice on how to properly select, cook and accompany them in order to guarantee...
Favor whole-grain starchy foods
We take stock of the importance of starchy foods in our diet and we give you advice on how to properly select, cook and accompany them in order to guarantee...
Alternatives to your sweet tooth!
Cold drinks often contain added sugar and above all, beware of fruit juices which, lacking the fiber of the fruit, are often glycemic bombs. The best thing to do is...
Alternatives to your sweet tooth!
Cold drinks often contain added sugar and above all, beware of fruit juices which, lacking the fiber of the fruit, are often glycemic bombs. The best thing to do is...
Focus on "sugar-free" labels
More and more information on the shelves and on the packaging, you do not know where to turn? Don't worry, we decipher for you the mentions in relation to sugar!
Focus on "sugar-free" labels
More and more information on the shelves and on the packaging, you do not know where to turn? Don't worry, we decipher for you the mentions in relation to sugar!
Why and how to eat low glycemic index?
The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...
Why and how to eat low glycemic index?
The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...