Articles

10 tips for moving more 🏃♀️
In the January - February issue, we focus on "Healthy" pastries because less sugar is better for your health! And we are happy to be part of the magazine’s selection...
10 tips for moving more 🏃♀️
In the January - February issue, we focus on "Healthy" pastries because less sugar is better for your health! And we are happy to be part of the magazine’s selection...

We deliver frozen food anywhere in France on th...
Almost since the beginning of the adventure, it has been important to us not to limit the deliveries of our low GI pastries to Paris so that no one is...
We deliver frozen food anywhere in France on th...
Almost since the beginning of the adventure, it has been important to us not to limit the deliveries of our low GI pastries to Paris so that no one is...

Our tips for regulating your blood sugar during...
It's holiday time, an opportunity to reunite with loved ones and enjoy a good meal. But when you follow a low GI diet, the holiday season is not necessarily the...
Our tips for regulating your blood sugar during...
It's holiday time, an opportunity to reunite with loved ones and enjoy a good meal. But when you follow a low GI diet, the holiday season is not necessarily the...

Beware of hidden sugars!
When we think of sugar, the image that often comes to mind is the sugar we add to our coffee or find in desserts. However, it is crucial to understand...
Beware of hidden sugars!
When we think of sugar, the image that often comes to mind is the sugar we add to our coffee or find in desserts. However, it is crucial to understand...

Whole starchy foods: a source of energy in a lo...
In this article, we'll explore what a starch is, why it's best to favor whole-grain starches, and how to include them in a low-glycemic diet.
Whole starchy foods: a source of energy in a lo...
In this article, we'll explore what a starch is, why it's best to favor whole-grain starches, and how to include them in a low-glycemic diet.

Can you eat fruit when following a low glycemic...
When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!
Can you eat fruit when following a low glycemic...
When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!