Articles
Favor whole-grain starchy foods
Il est important d'inclure des féculents dans notre alimentation et nous vous donnons des conseils pour bien les sélectionner, les cuire et les accompagner afin de vous garantir un repas...
Favor whole-grain starchy foods
Il est important d'inclure des féculents dans notre alimentation et nous vous donnons des conseils pour bien les sélectionner, les cuire et les accompagner afin de vous garantir un repas...
Alternatives to your sweet tooth!
Cold drinks often contain added sugar and above all, beware of fruit juices which, lacking the fiber of the fruit, are often glycemic bombs. The best thing to do is...
Alternatives to your sweet tooth!
Cold drinks often contain added sugar and above all, beware of fruit juices which, lacking the fiber of the fruit, are often glycemic bombs. The best thing to do is...
Focus on "sugar-free" labels
More and more information on the shelves and on the packaging, you do not know where to turn? Don't worry, we decipher for you the mentions in relation to sugar!
Focus on "sugar-free" labels
More and more information on the shelves and on the packaging, you do not know where to turn? Don't worry, we decipher for you the mentions in relation to sugar!
Why and how to eat low glycemic index?
The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...
Why and how to eat low glycemic index?
The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...
The benefits of inulin (chicory fibre)
Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!
The benefits of inulin (chicory fibre)
Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!
Types of wheat flour
Have you ever wondered what the T in front of the numbers on the flours stands for? We explain it all here!
Types of wheat flour
Have you ever wondered what the T in front of the numbers on the flours stands for? We explain it all here!