Articles
The benefits of a low GI (glycemic index) diet
We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!
The benefits of a low GI (glycemic index) diet
We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!
Fruit juice, sweeter than a soda?
Sweeter than soda? For a long time, advertisements have shown us that a balanced breakfast or snack consists of fruit juice, is this really the case? We answer your questions...
Fruit juice, sweeter than a soda?
Sweeter than soda? For a long time, advertisements have shown us that a balanced breakfast or snack consists of fruit juice, is this really the case? We answer your questions...
Focus on agave syrup
As you know, at Oh Oui ! we do not use white sugar in our baked goods! We use natural alternatives that have a naturally low glycemic index like coconut...
Focus on agave syrup
As you know, at Oh Oui ! we do not use white sugar in our baked goods! We use natural alternatives that have a naturally low glycemic index like coconut...
Focus on coconut sugar
When watching your blood sugar level or simply your figure, traditional refined white sugar should be avoided. Indeed, traditional sugar has a glycemic index between 70 and 80 depending on...
Focus on coconut sugar
When watching your blood sugar level or simply your figure, traditional refined white sugar should be avoided. Indeed, traditional sugar has a glycemic index between 70 and 80 depending on...
We keep a light hand on the salt!
The consumption of salt in our diet is too high, we explain in this article why and how to reduce this consumption!
We keep a light hand on the salt!
The consumption of salt in our diet is too high, we explain in this article why and how to reduce this consumption!
Keep your figure without depriving yourself tha...
A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...
Keep your figure without depriving yourself tha...
A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...