Articles
Can you eat fruit when following a low glycemic...
When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!
Can you eat fruit when following a low glycemic...
When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!
Fats in a GI diet
We explain to you why it is not necessary to demonize (good) fat in your low GI diet!
Fats in a GI diet
We explain to you why it is not necessary to demonize (good) fat in your low GI diet!
WHO warning on sweeteners 🧐
The WHO recommendation is clear: “sugar-free sweeteners should not be used as a means of weight control or to reduce the risk of non-communicable diseases”.
WHO warning on sweeteners 🧐
The WHO recommendation is clear: “sugar-free sweeteners should not be used as a means of weight control or to reduce the risk of non-communicable diseases”.
NASH disease
NASH disease may be asymptomatic, but it can progress to more serious complications, such as liver inflammation, scarring (fibrosis) and even cirrhosis of the liver. It is often associated with...
NASH disease
NASH disease may be asymptomatic, but it can progress to more serious complications, such as liver inflammation, scarring (fibrosis) and even cirrhosis of the liver. It is often associated with...
Favor whole-grain starchy foods
Il est important d'inclure des féculents dans notre alimentation et nous vous donnons des conseils pour bien les sélectionner, les cuire et les accompagner afin de vous garantir un repas...
Favor whole-grain starchy foods
Il est important d'inclure des féculents dans notre alimentation et nous vous donnons des conseils pour bien les sélectionner, les cuire et les accompagner afin de vous garantir un repas...
Alternatives to your sweet tooth!
Cold drinks often contain added sugar and above all, beware of fruit juices which, lacking the fiber of the fruit, are often glycemic bombs. The best thing to do is...
Alternatives to your sweet tooth!
Cold drinks often contain added sugar and above all, beware of fruit juices which, lacking the fiber of the fruit, are often glycemic bombs. The best thing to do is...