Articles

Quels sont les sucres à indice glycémique bas

What are low glycemic index sugars?

Fanny Barbe

When monitoring your blood sugar or trying to maintain a balanced diet, choosing the right types of sugar can make all the difference! In this article, we'll take a look...

What are low glycemic index sugars?

Fanny Barbe

When monitoring your blood sugar or trying to maintain a balanced diet, choosing the right types of sugar can make all the difference! In this article, we'll take a look...

Le Nutri-Score : Pour ou Contre ?

Nutri-Score: For or Against?

Fanny Barbe

Since its arrival in France in 2017, the Nutri-Score has sparked much debate about its effectiveness and limitations. In this article, we invite you to examine the advantages and disadvantages...

Nutri-Score: For or Against?

Fanny Barbe

Since its arrival in France in 2017, the Nutri-Score has sparked much debate about its effectiveness and limitations. In this article, we invite you to examine the advantages and disadvantages...

Quelle friandise pour diabétique ?

What treat for diabetics?

Fanny Barbe

Can diabetics eat sweets? Indeed, this is a question that deserves to be asked and we have decided to answer it ! 🍭 🍬  

What treat for diabetics?

Fanny Barbe

Can diabetics eat sweets? Indeed, this is a question that deserves to be asked and we have decided to answer it ! 🍭 🍬  

Quel dessert n'augmente pas la glycémie ?

What dessert does not raise blood sugar?

Fanny Barbe

Discover our answer as well as our tips for enjoying your favorite desserts without guilt and without a spike in blood sugar.

What dessert does not raise blood sugar?

Fanny Barbe

Discover our answer as well as our tips for enjoying your favorite desserts without guilt and without a spike in blood sugar.

Sauter le petit-déjeuner : bonne ou mauvaise idée ?

Skipping breakfast

Fanny Barbe

Find out in this article whether it is a good or bad idea to skip breakfast, especially as part of a low GI diet 🥐 ☕

Skipping breakfast

Fanny Barbe

Find out in this article whether it is a good or bad idea to skip breakfast, especially as part of a low GI diet 🥐 ☕

Indice glycémique alcool

Can alcohol be included in a low GI diet?

Fanny Barbe

Eating a low glycemic index (GI) diet is a great way to maintain stable blood sugar levels, manage your weight, and improve your overall health. However, a question often arises:...

Can alcohol be included in a low GI diet?

Fanny Barbe

Eating a low glycemic index (GI) diet is a great way to maintain stable blood sugar levels, manage your weight, and improve your overall health. However, a question often arises:...