Articles
What dessert when you are diabetic?
It is entirely possible to enjoy pastries and snacks while maintaining stable blood sugar levels, we won't be the ones to tell you otherwise! In this article, we share our...
What dessert when you are diabetic?
It is entirely possible to enjoy pastries and snacks while maintaining stable blood sugar levels, we won't be the ones to tell you otherwise! In this article, we share our...
10 tips for moving more 🏃♀️
In the January - February issue, we focus on "Healthy" pastries because less sugar is better for your health! And we are happy to be part of the magazine’s selection...
10 tips for moving more 🏃♀️
In the January - February issue, we focus on "Healthy" pastries because less sugar is better for your health! And we are happy to be part of the magazine’s selection...
Our tips for regulating your blood sugar during...
It's holiday time, an opportunity to reunite with loved ones and enjoy a good meal. But when you follow a low GI diet, the holiday season is not necessarily the...
Our tips for regulating your blood sugar during...
It's holiday time, an opportunity to reunite with loved ones and enjoy a good meal. But when you follow a low GI diet, the holiday season is not necessarily the...
Beware of hidden sugars!
When we think of sugar, the image that often comes to mind is the sugar we add to our coffee or find in desserts. However, it is crucial to understand...
Beware of hidden sugars!
When we think of sugar, the image that often comes to mind is the sugar we add to our coffee or find in desserts. However, it is crucial to understand...
Can you eat fruit when following a low glycemic...
When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!
Can you eat fruit when following a low glycemic...
When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!
Fats in a GI diet
We explain to you why it is not necessary to demonize (good) fat in your low GI diet!
Fats in a GI diet
We explain to you why it is not necessary to demonize (good) fat in your low GI diet!