Articles
Chocolate and Diabetes: A delicate union, but p...
Do you feel guilty when you eat chocolate? And if you're diabetic, you might think it's a forbidden pleasure. Rest assured, chocolate can still have a place in your life,...
Chocolate and Diabetes: A delicate union, but p...
Do you feel guilty when you eat chocolate? And if you're diabetic, you might think it's a forbidden pleasure. Rest assured, chocolate can still have a place in your life,...
A new low IG webzine
This new Webzine dedicated to the low glycemic index is a mine of information for all those who are interested in the subject and are curious to discover new brands...
A new low IG webzine
This new Webzine dedicated to the low glycemic index is a mine of information for all those who are interested in the subject and are curious to discover new brands...
Low GI Food: Why Vegetables Are Your Best Allies
Excellent for your health, vegetables are also essential for a low glycemic index (GI) diet. But how can you maximize their benefits?
Low GI Food: Why Vegetables Are Your Best Allies
Excellent for your health, vegetables are also essential for a low glycemic index (GI) diet. But how can you maximize their benefits?
The benefits of low GI diets for athletes
We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...
The benefits of low GI diets for athletes
We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...
Top 10 Mistakes to Avoid in a Low GI Diet
We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...
Top 10 Mistakes to Avoid in a Low GI Diet
We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...
How to choose a healthy and delicious pastry?
When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...
How to choose a healthy and delicious pastry?
When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...