Articles

What are low glycemic index sugars?
When monitoring your blood sugar or trying to maintain a balanced diet, choosing the right types of sugar can make all the difference! In this article, we'll take a look...
What are low glycemic index sugars?
When monitoring your blood sugar or trying to maintain a balanced diet, choosing the right types of sugar can make all the difference! In this article, we'll take a look...

What dessert does not raise blood sugar?
Discover our answer as well as our tips for enjoying your favorite desserts without guilt and without a spike in blood sugar.
What dessert does not raise blood sugar?
Discover our answer as well as our tips for enjoying your favorite desserts without guilt and without a spike in blood sugar.

Skipping breakfast
Find out in this article whether it is a good or bad idea to skip breakfast, especially as part of a low GI diet 🥐 ☕
Skipping breakfast
Find out in this article whether it is a good or bad idea to skip breakfast, especially as part of a low GI diet 🥐 ☕

Can alcohol be included in a low GI diet?
Eating a low glycemic index (GI) diet is a great way to maintain stable blood sugar levels, manage your weight, and improve your overall health. However, a question often arises:...
Can alcohol be included in a low GI diet?
Eating a low glycemic index (GI) diet is a great way to maintain stable blood sugar levels, manage your weight, and improve your overall health. However, a question often arises:...

Pastries for all pregnant women, even those wit...
In this article, we'll discuss gestational diabetes, while highlighting how Oh Yes! can be integrated into a balanced diet during this special period, so that you can continue to treat...
Pastries for all pregnant women, even those wit...
In this article, we'll discuss gestational diabetes, while highlighting how Oh Yes! can be integrated into a balanced diet during this special period, so that you can continue to treat...

Our glycemic index calculator
We have developed a glycemic index calculator !!! We called on engineers and mathematicians to create the essential tool to help you on a daily basis!
Our glycemic index calculator
We have developed a glycemic index calculator !!! We called on engineers and mathematicians to create the essential tool to help you on a daily basis!