Articles

aliments à ig bas

Why and how to eat low glycemic index?

Delphine & Fanny

The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...

Why and how to eat low glycemic index?

Delphine & Fanny

The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...

Les bienfaits de l'inuline (fibres de chicorée)

The benefits of inulin (chicory fibre)

Delphine Cousseau ( Cousseau )

Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!

The benefits of inulin (chicory fibre)

Delphine Cousseau ( Cousseau )

Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!

Les bienfaits de l'alimentation à IG (indice glycémique) bas

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

Comment les indices glycémiques de nos pâtisseries sont calculés ?

How are the glycemic indexes of our pastries ca...

Delphine & Fanny

We explain to you how we calculate the glycemic index of our pastries to guarantee you a low GI!

How are the glycemic indexes of our pastries ca...

Delphine & Fanny

We explain to you how we calculate the glycemic index of our pastries to guarantee you a low GI!

Garder la ligne sans se priver grâce à l'IG bas

Keep your figure without depriving yourself tha...

Delphine & Fanny

A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...

Keep your figure without depriving yourself tha...

Delphine & Fanny

A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...

Un IG scientifiquement prouvé !

A scientifically proven GI!

Delphine & Fanny

A scientifically proven glycemic index! Right from the start, Oh Oui ! chose to work with the Pasteur Institute of Lille to better understand the keys to the glycemic index....

A scientifically proven GI!

Delphine & Fanny

A scientifically proven glycemic index! Right from the start, Oh Oui ! chose to work with the Pasteur Institute of Lille to better understand the keys to the glycemic index....