Articles

Les mythes et réalités sur le diabète et l'alimentation

Myths and Realities About Diabetes and Diet

Fanny Barbe

Are you living with diabetes or caring for a loved one with diabetes? Do you have a lot of questions about nutrition? Between well-intentioned advice from those around you and...

Myths and Realities About Diabetes and Diet

Fanny Barbe

Are you living with diabetes or caring for a loved one with diabetes? Do you have a lot of questions about nutrition? Between well-intentioned advice from those around you and...

Danger erythritol

🚫 Edulcorants : le débat est relancé

Fanny Barbe

Chez Oh Oui !, cette actualité conforte un choix que nous avons fait dès le départ : ne jamais utiliser d’édulcorants dans nos pâtisseries IG bas.

🚫 Edulcorants : le débat est relancé

Fanny Barbe

Chez Oh Oui !, cette actualité conforte un choix que nous avons fait dès le départ : ne jamais utiliser d’édulcorants dans nos pâtisseries IG bas.

aliments à IG bas petit dejeuner

Top 10 Low GI Foods for a Balanced Breakfast

Fanny Barbe

Eating a low GI breakfast is a great way to start your day gently, avoiding blood sugar spikes that can cause fatigue or cravings in the morning.

Top 10 Low GI Foods for a Balanced Breakfast

Fanny Barbe

Eating a low GI breakfast is a great way to start your day gently, avoiding blood sugar spikes that can cause fatigue or cravings in the morning.

Webzine IG bas

A new low IG webzine

Fanny Barbe

This new Webzine dedicated to the low glycemic index is a mine of information for all those who are interested in the subject and are curious to discover new brands...

A new low IG webzine

Fanny Barbe

This new Webzine dedicated to the low glycemic index is a mine of information for all those who are interested in the subject and are curious to discover new brands...

Alimentation à IG bas : Pourquoi les légumes sont vos meilleurs alliés

Low GI Food: Why Vegetables Are Your Best Allies

Fanny Barbe

Excellent for your health, vegetables are also essential for a low glycemic index (GI) diet. But how can you maximize their benefits?

Low GI Food: Why Vegetables Are Your Best Allies

Fanny Barbe

Excellent for your health, vegetables are also essential for a low glycemic index (GI) diet. But how can you maximize their benefits?

Les bienfaits de l'alimentation IG bas pour les sportifs

The benefits of low GI diets for athletes

Fanny Barbe

We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...

The benefits of low GI diets for athletes

Fanny Barbe

We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...