Articles
Parents, how to limit sugar at home?
We give you tips for reducing sugar throughout the day: breakfast, lunch, dinner, we sift through bad habits and alternatives to adopt!
Parents, how to limit sugar at home?
We give you tips for reducing sugar throughout the day: breakfast, lunch, dinner, we sift through bad habits and alternatives to adopt!
What is the difference between glycemic load an...
In this article, we take the time to clearly explain the terms glycemic load (GL) and glycemic index (GI) when it comes to food. Learn what they mean, how they...
What is the difference between glycemic load an...
In this article, we take the time to clearly explain the terms glycemic load (GL) and glycemic index (GI) when it comes to food. Learn what they mean, how they...
Sugar and blood sugar: what happens when you ea...
This article looks at the effects of sugar on blood sugar, as well as some tips to help you get your sugar fix while keeping your sugar levels balanced.
Sugar and blood sugar: what happens when you ea...
This article looks at the effects of sugar on blood sugar, as well as some tips to help you get your sugar fix while keeping your sugar levels balanced.
Glycemic indexes of major foods
To help you better understand how to combine foods, we offer you this table of food glycemic indices. Remember that cooking or grinding food impacts the final glycemic index.
Glycemic indexes of major foods
To help you better understand how to combine foods, we offer you this table of food glycemic indices. Remember that cooking or grinding food impacts the final glycemic index.
How to start your sugar detox?
Bérangère, author of the bestselling book ''Succeeding in my sugar detox'' reveals how to go about reducing your sugar consumption and what you should expect along the way. Discover his...
How to start your sugar detox?
Bérangère, author of the bestselling book ''Succeeding in my sugar detox'' reveals how to go about reducing your sugar consumption and what you should expect along the way. Discover his...
Type 1, 2 and gestational diabetes
Learn about the different types of diabetes, their causes and their symptoms. Here we each type of diabetes as well as prevention methods in people who have already been diagnosed....
Type 1, 2 and gestational diabetes
Learn about the different types of diabetes, their causes and their symptoms. Here we each type of diabetes as well as prevention methods in people who have already been diagnosed....