Articles

Oh Oui ! Institut Pasteur de Lille index glycémique.

A scientifically proven GI!

Delphine & Fanny

Nous avons confié une étude in vivo à l'Institut Pasteur de Lille sur l’impact glycémique de nos pâtisseries, qui a des résultats très satisfaisants !

A scientifically proven GI!

Delphine & Fanny

Nous avons confié une étude in vivo à l'Institut Pasteur de Lille sur l’impact glycémique de nos pâtisseries, qui a des résultats très satisfaisants !

Alimentation IG bas keto

What is the difference between low GI VS ketoge...

Delphine & Fanny

Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !

What is the difference between low GI VS ketoge...

Delphine & Fanny

Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !

farines pour pâtisserie IG bas diabete

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

sucre pour desserts à IG bas

Which sugar to use for low GI desserts?

Delphine & Fanny

When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...

Which sugar to use for low GI desserts?

Delphine & Fanny

When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...

Les vertus des fibres

The virtues of fibre

Delphine & Fanny

In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...

The virtues of fibre

Delphine & Fanny

In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...

limiter le sucre à la maison

Parents, how to limit sugar at home?

Delphine & Fanny

We give you tips for reducing sugar throughout the day: breakfast, lunch, dinner, we sift through bad habits and alternatives to adopt!

Parents, how to limit sugar at home?

Delphine & Fanny

We give you tips for reducing sugar throughout the day: breakfast, lunch, dinner, we sift through bad habits and alternatives to adopt!