Articles
Sugar and blood sugar: what happens when you ea...
This article looks at the effects of sugar on blood sugar, as well as some tips to help you get your sugar fix while keeping your sugar levels balanced.
Sugar and blood sugar: what happens when you ea...
This article looks at the effects of sugar on blood sugar, as well as some tips to help you get your sugar fix while keeping your sugar levels balanced.
Glycemic indexes of major foods
To help you better understand how to combine foods, we offer you this table of glycemic indices of foods. Remember that cooking or grinding foods impacts the final glycemic index.
Glycemic indexes of major foods
To help you better understand how to combine foods, we offer you this table of glycemic indices of foods. Remember that cooking or grinding foods impacts the final glycemic index.
How to start your sugar detox?
Bérangère, author of the bestselling book ''Succeeding in my sugar detox'' reveals how to go about reducing your sugar consumption and what you should expect along the way. Discover his...
How to start your sugar detox?
Bérangère, author of the bestselling book ''Succeeding in my sugar detox'' reveals how to go about reducing your sugar consumption and what you should expect along the way. Discover his...
Type 1, 2 and gestational diabetes
Learn about the different types of diabetes, their causes and their symptoms. Here we each type of diabetes as well as prevention methods in people who have already been diagnosed....
Type 1, 2 and gestational diabetes
Learn about the different types of diabetes, their causes and their symptoms. Here we each type of diabetes as well as prevention methods in people who have already been diagnosed....
Living with diabetes
We interviewed 3 people who live with diabetes and they agreed to share their advice for living it well. A top athlete, a coach full of ideas and projects and...
Living with diabetes
We interviewed 3 people who live with diabetes and they agreed to share their advice for living it well. A top athlete, a coach full of ideas and projects and...
What sweet snack for your children (or the big ...
Discover the different types of healthy and delicious snacks that you can offer your children while taking into account their glycemic index.
What sweet snack for your children (or the big ...
Discover the different types of healthy and delicious snacks that you can offer your children while taking into account their glycemic index.