Articles

Galette des rois à la crème d’amande grise ig bas oh oui !

King cake with gray almond cream: when Oh Oui! ...

Fanny Barbe

Imagine enjoying a delicious galette des rois guilt-free. Yes, it's possible! After the holiday season, many of us are looking to regain a balanced diet. We suggest you start at...

King cake with gray almond cream: when Oh Oui! ...

Fanny Barbe

Imagine enjoying a delicious galette des rois guilt-free. Yes, it's possible! After the holiday season, many of us are looking to regain a balanced diet. We suggest you start at...

Top 10 des erreurs à éviter dans une alimentation à IG bas

Top 10 Mistakes to Avoid in a Low GI Diet

Fanny Barbe

We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...

Top 10 Mistakes to Avoid in a Low GI Diet

Fanny Barbe

We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...

Comment choisir une pâtisserie saine et gourmande ?

How to choose a healthy and delicious pastry?

Fanny Barbe

When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...

How to choose a healthy and delicious pastry?

Fanny Barbe

When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...

Top 10 des aliments à faible indice glycémique pour une énergie durable

Top 10 Low Glycemic Index Foods for Long-Lastin...

Fanny Barbe

In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!

Top 10 Low Glycemic Index Foods for Long-Lastin...

Fanny Barbe

In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!

Nos Cookies à IG Bas

Zoom in on our Low IG Cookies

Fanny Barbe

Imagine a cookie that's crispy on the edges and soft in the middle, with rich chocolate and nutty flavours, all with a low glycemic index for guilt-free indulgence. 🤔 It's...

Zoom in on our Low IG Cookies

Fanny Barbe

Imagine a cookie that's crispy on the edges and soft in the middle, with rich chocolate and nutty flavours, all with a low glycemic index for guilt-free indulgence. 🤔 It's...

La différence entre pâtisserie classique et pâtisserie à IG bas

The difference between classic pastries and low...

Fanny Barbe

Choosing between a regular pastry and a low glycemic index (GI) pastry can make a big difference to your health. In this article, we’ll break down the key distinctions and...

The difference between classic pastries and low...

Fanny Barbe

Choosing between a regular pastry and a low glycemic index (GI) pastry can make a big difference to your health. In this article, we’ll break down the key distinctions and...