Articles

Calculateur indice glycémique

Our glycemic index calculator

Fanny Barbe

We have developed a glycemic index calculator !!! We called on engineers and mathematicians to create the essential tool to help you on a daily basis!

Our glycemic index calculator

Fanny Barbe

We have developed a glycemic index calculator !!! We called on engineers and mathematicians to create the essential tool to help you on a daily basis!

Elles testent nos pâtisseries sur leur glycémie !

They test our pastries on their blood sugar lev...

Fanny Barbe

We guarantee that all our pastries have a glycemic index lower than 25, in particular by removing white sugars, white flour and sweeteners from our pastries ❌ ! Indeed, we...

They test our pastries on their blood sugar lev...

Fanny Barbe

We guarantee that all our pastries have a glycemic index lower than 25, in particular by removing white sugars, white flour and sweeteners from our pastries ❌ ! Indeed, we...

Découvrez TCHAC et cuisinez avec Bérangère Philippon

Discover TCHAC and cook with Bérangère Philippon

Delphine Cousseau ( Cousseau )

In this 50-minute course, you will learn the basics of how the glycemic index works, the key information about a low GI diet and you will be able to follow...

Discover TCHAC and cook with Bérangère Philippon

Delphine Cousseau ( Cousseau )

In this 50-minute course, you will learn the basics of how the glycemic index works, the key information about a low GI diet and you will be able to follow...

aliments à ig bas

Why and how to eat low glycemic index?

Delphine & Fanny

The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...

6 comments

Why and how to eat low glycemic index?

Delphine & Fanny

The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...

6 comments
Les bienfaits de l'inuline (fibres de chicorée)

The benefits of inulin (chicory fibre)

Delphine Cousseau ( Cousseau )

Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!

The benefits of inulin (chicory fibre)

Delphine Cousseau ( Cousseau )

Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!

Les bienfaits de l'alimentation à IG (indice glycémique) bas

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!