Articles
Top 10 Low Glycemic Index Foods for Long-Lastin...
In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!
Top 10 Low Glycemic Index Foods for Long-Lastin...
In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!
Zoom in on our Low IG Cookies
Imagine a cookie that's crispy on the edges and soft in the middle, with rich chocolate and nutty flavours, all with a low glycemic index for guilt-free indulgence. 🤔 It's...
Zoom in on our Low IG Cookies
Imagine a cookie that's crispy on the edges and soft in the middle, with rich chocolate and nutty flavours, all with a low glycemic index for guilt-free indulgence. 🤔 It's...
The difference between classic pastries and low...
Choosing between a regular pastry and a low glycemic index (GI) pastry can make a big difference to your health. In this article, we’ll break down the key distinctions and...
The difference between classic pastries and low...
Choosing between a regular pastry and a low glycemic index (GI) pastry can make a big difference to your health. In this article, we’ll break down the key distinctions and...
What are low glycemic index sugars?
When monitoring your blood sugar or trying to maintain a balanced diet, choosing the right types of sugar can make all the difference! In this article, we'll take a look...
What are low glycemic index sugars?
When monitoring your blood sugar or trying to maintain a balanced diet, choosing the right types of sugar can make all the difference! In this article, we'll take a look...
What dessert does not raise blood sugar?
Discover our answer as well as our tips for enjoying your favorite desserts without guilt and without a spike in blood sugar.
What dessert does not raise blood sugar?
Discover our answer as well as our tips for enjoying your favorite desserts without guilt and without a spike in blood sugar.
Skipping breakfast
Find out in this article whether it is a good or bad idea to skip breakfast, especially as part of a low GI diet 🥐 ☕
Skipping breakfast
Find out in this article whether it is a good or bad idea to skip breakfast, especially as part of a low GI diet 🥐 ☕