Articles
The benefits of low GI diets for athletes
We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...
The benefits of low GI diets for athletes
We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...
King cake with gray almond cream: when Oh Oui! ...
Imagine enjoying a delicious galette des rois guilt-free. Yes, it's possible! After the holiday season, many of us are looking to regain a balanced diet. We suggest you start at...
King cake with gray almond cream: when Oh Oui! ...
Imagine enjoying a delicious galette des rois guilt-free. Yes, it's possible! After the holiday season, many of us are looking to regain a balanced diet. We suggest you start at...
Top 10 Mistakes to Avoid in a Low GI Diet
We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...
Top 10 Mistakes to Avoid in a Low GI Diet
We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...
How to choose a healthy and delicious pastry?
When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...
How to choose a healthy and delicious pastry?
When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...
Top 10 Low Glycemic Index Foods for Long-Lastin...
In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!
Top 10 Low Glycemic Index Foods for Long-Lastin...
In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!
Zoom in on our Low IG Cookies
Imagine a cookie that's crispy on the edges and soft in the middle, with rich chocolate and nutty flavours, all with a low glycemic index for guilt-free indulgence. 🤔 It's...
Zoom in on our Low IG Cookies
Imagine a cookie that's crispy on the edges and soft in the middle, with rich chocolate and nutty flavours, all with a low glycemic index for guilt-free indulgence. 🤔 It's...