Articles

Comment les indices glycémiques de nos pâtisseries sont calculés ?

How are the glycemic indexes of our pastries ca...

Delphine & Fanny

We explain to you how we calculate the glycemic index of our pastries to guarantee you a low GI!

How are the glycemic indexes of our pastries ca...

Delphine & Fanny

We explain to you how we calculate the glycemic index of our pastries to guarantee you a low GI!

Garder la ligne sans se priver grâce à l'IG bas

Keep your figure without depriving yourself tha...

Delphine & Fanny

A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...

Keep your figure without depriving yourself tha...

Delphine & Fanny

A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...

Un IG scientifiquement prouvé !

A scientifically proven GI!

Delphine & Fanny

A scientifically proven glycemic index! Right from the start, Oh Oui ! chose to work with the Pasteur Institute of Lille to better understand the keys to the glycemic index....

A scientifically proven GI!

Delphine & Fanny

A scientifically proven glycemic index! Right from the start, Oh Oui ! chose to work with the Pasteur Institute of Lille to better understand the keys to the glycemic index....

Quelle est la différence entre l'alimentation IG bas et keto ?

What is the difference between low GI VS ketoge...

Delphine & Fanny

Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !

What is the difference between low GI VS ketoge...

Delphine & Fanny

Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !

Quelles farines utiliser pour de la pâtisserie IG bas ?

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

1 comment

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

1 comment
Quel sucre utiliser pour des desserts à IG bas ?

Which sugar to use for low GI desserts?

Delphine & Fanny

When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...

Which sugar to use for low GI desserts?

Delphine & Fanny

When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...