Articles

pâtisseries diabete ig bas

They test our pastries on their blood sugar lev...

Fanny Barbe

We guarantee that all our pastries have a glycemic index lower than 25, in particular by removing white sugars, white flour and sweeteners from our pastries ❌ ! Indeed, we...

They test our pastries on their blood sugar lev...

Fanny Barbe

We guarantee that all our pastries have a glycemic index lower than 25, in particular by removing white sugars, white flour and sweeteners from our pastries ❌ ! Indeed, we...

TCHAC et cuisinez ig bas

Discover TCHAC and cook with Bérangère Philippon

Delphine Cousseau ( Cousseau )

In this 50-minute course, you will learn the basics of how the glycemic index works, the key information about a low GI diet and you will be able to follow...

Discover TCHAC and cook with Bérangère Philippon

Delphine Cousseau ( Cousseau )

In this 50-minute course, you will learn the basics of how the glycemic index works, the key information about a low GI diet and you will be able to follow...

aliments à ig bas

Why and how to eat low glycemic index?

Delphine & Fanny

The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...

Why and how to eat low glycemic index?

Delphine & Fanny

The low glycemic index diet is becoming increasingly popular as research on obesity shows the role of sugar in disease risk. When a high GI food is ingested, the body...

bienfaits inuline fibres chicorée

The benefits of inulin (chicory fibre)

Delphine Cousseau ( Cousseau )

Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!

The benefits of inulin (chicory fibre)

Delphine Cousseau ( Cousseau )

Zoom on chicory fiber and the benefits of inulin on your body. We explain where to find it and how to consume it!

bienfaits alimentation indice glycemique bas

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

 pâtisseries IG bas calcul Oh Oui !

How are the glycemic indexes of our pastries ca...

Delphine & Fanny

We explain to you how we calculate the glycemic index of our pastries to guarantee you a low GI!

How are the glycemic indexes of our pastries ca...

Delphine & Fanny

We explain to you how we calculate the glycemic index of our pastries to guarantee you a low GI!