Articles

petit déjeuner ig bas

Muesli, good for your health?

Delphine Cousseau ( Cousseau )

We tell you all about the benefits of muesli and how to select it or make it yourself at home so that it is low fat!

Muesli, good for your health?

Delphine Cousseau ( Cousseau )

We tell you all about the benefits of muesli and how to select it or make it yourself at home so that it is low fat!

nutriscore

The Nutri-score

Fanny Barbe

We take a look at the Nutri-score, the good points and the inconsistencies, and we give you our tips for better shopping!

The Nutri-score

Fanny Barbe

We take a look at the Nutri-score, the good points and the inconsistencies, and we give you our tips for better shopping!

farine pois-chiches ig bas

Focus on chickpea flour

Fanny Barbe

Discover the benefits of chickpea flour and how to use it in your low glycemic index baked goods!

Focus on chickpea flour

Fanny Barbe

Discover the benefits of chickpea flour and how to use it in your low glycemic index baked goods!

bienfaits alimentation indice glycemique bas

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

The benefits of a low GI (glycemic index) diet

Fanny Barbe

We share with you the main benefits a low GI (low glycemic index) diet on your health and your figure!

jus de fruits alimentation ig bas

Fruit juice, sweeter than a soda?

Delphine & Fanny

Sweeter than soda? For a long time, advertisements have shown us that a balanced breakfast or snack consists of fruit juice, is this really the case? We answer your questions...

Fruit juice, sweeter than a soda?

Delphine & Fanny

Sweeter than soda? For a long time, advertisements have shown us that a balanced breakfast or snack consists of fruit juice, is this really the case? We answer your questions...

Sirop d'agave

Focus on agave syrup

Delphine & Fanny

As you know, at Oh Oui ! we do not use white sugar in our baked goods! We use natural alternatives that have a naturally low glycemic index like coconut...

Focus on agave syrup

Delphine & Fanny

As you know, at Oh Oui ! we do not use white sugar in our baked goods! We use natural alternatives that have a naturally low glycemic index like coconut...