Articles
Keep your figure without depriving yourself tha...
A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...
Keep your figure without depriving yourself tha...
A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...
What is the difference between low GI VS ketoge...
Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !
What is the difference between low GI VS ketoge...
Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !
Beware of sweeteners!
Oh Oui ! s’est engagé à ne jamais utiliser d’édulcorants intenses ou de polyols utilisés comme édulcorants car malgré leur index glycémique très bas voire nul, ils ne correspondent pas...
Beware of sweeteners!
Oh Oui ! s’est engagé à ne jamais utiliser d’édulcorants intenses ou de polyols utilisés comme édulcorants car malgré leur index glycémique très bas voire nul, ils ne correspondent pas...
Which flours to use for low GI pastry?
We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...
Which flours to use for low GI pastry?
We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...
Which sugar to use for low GI desserts?
When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...
Which sugar to use for low GI desserts?
When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...
The virtues of fibre
In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...
The virtues of fibre
In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...