Articles

fleur de coco IG bas

Focus on coconut sugar

Delphine & Fanny

On vous livre les propriétés du sucre de fleur de coco, qui a naturellement un IG bas !

Focus on coconut sugar

Delphine & Fanny

On vous livre les propriétés du sucre de fleur de coco, qui a naturellement un IG bas !

alimentation et sel

We keep a light hand on the salt!

Delphine & Fanny

The consumption of salt in our diet is too high, we explain in this article why and how to reduce this consumption!

We keep a light hand on the salt!

Delphine & Fanny

The consumption of salt in our diet is too high, we explain in this article why and how to reduce this consumption!

alimentation un indice glycemique bas

Keep your figure without depriving yourself tha...

Delphine & Fanny

A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...

Keep your figure without depriving yourself tha...

Delphine & Fanny

A strict diet can be difficult to follow, even with a lot of willpower. If it is too restrictive, a diet can prevent us from sharing convivial meals and impact...

Alimentation IG bas keto

What is the difference between low GI VS ketoge...

Delphine & Fanny

Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !

What is the difference between low GI VS ketoge...

Delphine & Fanny

Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !

édulcorants

Beware of sweeteners!

Delphine & Fanny

Oh Oui ! s’est engagé à ne jamais utiliser d’édulcorants intenses ou de polyols utilisés comme édulcorants car malgré leur index glycémique très bas voire nul, ils ne correspondent pas...

Beware of sweeteners!

Delphine & Fanny

Oh Oui ! s’est engagé à ne jamais utiliser d’édulcorants intenses ou de polyols utilisés comme édulcorants car malgré leur index glycémique très bas voire nul, ils ne correspondent pas...

farines pour pâtisserie IG bas diabete

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...