Recipes

Low GI chocolate oatmeal cookie
Our low GI oatmeal chocolate cookie recipe, without white sugar or white flour, to indulge yourself without a blood sugar spike!
Low GI chocolate oatmeal cookie
Our low GI oatmeal chocolate cookie recipe, without white sugar or white flour, to indulge yourself without a blood sugar spike!

Low GI cheesecake
We share with you our recipe ig bottom of cheesecake, without white sugar or white flour, to be able to indulge without guilt!
Low GI cheesecake
We share with you our recipe ig bottom of cheesecake, without white sugar or white flour, to be able to indulge without guilt!

A low GI chocolate fondant without sugar or but...
Today, we're sharing an ultra gourmet low glycemic index chocolate fudge recipe without sugar or butter from our favorite brand of sugar-reduced chocolate balls: ELSY! For 6-8 gourmands 150g of...
A low GI chocolate fondant without sugar or but...
Today, we're sharing an ultra gourmet low glycemic index chocolate fudge recipe without sugar or butter from our favorite brand of sugar-reduced chocolate balls: ELSY! For 6-8 gourmands 150g of...

Low GI Gourmet Verrine
A quick and delicious low GI recipe! Perfect for a low GI breakfast, dessert or healthy snack!
Low GI Gourmet Verrine
A quick and delicious low GI recipe! Perfect for a low GI breakfast, dessert or healthy snack!

Low GI chocolate brownie
You love it, our low glycemic index all-chocolate brownie Oh Oui!Today, we're sharing our low GI recipe without white sugar or white flour!
Low GI chocolate brownie
You love it, our low glycemic index all-chocolate brownie Oh Oui!Today, we're sharing our low GI recipe without white sugar or white flour!

Low GI chocolate mousse - Aquafaba
For this recipe we will use only two ingredients: dark chocolate and aquafaba, and will use equal proportions. A low GI chocolate mousse, without sugar or eggs!
Low GI chocolate mousse - Aquafaba
For this recipe we will use only two ingredients: dark chocolate and aquafaba, and will use equal proportions. A low GI chocolate mousse, without sugar or eggs!