Recipes

Banana bread sans sucre

Notre recette de Banana Bread IG bas 🍌

Delphine Cousseau ( Cousseau )

Pour ceux qui hésitent encore, nous avons décidé de vous partager une de nos recettes phares de petit-déjeuner : Le Banana Bread IG bas.  Cette recette a un indice glycémique de 27,...

Notre recette de Banana Bread IG bas 🍌

Delphine Cousseau ( Cousseau )

Pour ceux qui hésitent encore, nous avons décidé de vous partager une de nos recettes phares de petit-déjeuner : Le Banana Bread IG bas.  Cette recette a un indice glycémique de 27,...

Recettes ig bas

Low GI whipped cream

Fanny Barbe

Do you dream of accompanying your strawberries with homemade low GI whipped cream 🍓? We share with you our low glycemic index recipe with only two ingredients!

Low GI whipped cream

Fanny Barbe

Do you dream of accompanying your strawberries with homemade low GI whipped cream 🍓? We share with you our low glycemic index recipe with only two ingredients!

Pancakes pomme IG bas de Bérangère Philippon

Low GI apple pancakes by Bérangère Philippon

Delphine Cousseau ( Cousseau )

We love her journey and decided to share one of our favorite snack recipes from her second book.

Low GI apple pancakes by Bérangère Philippon

Delphine Cousseau ( Cousseau )

We love her journey and decided to share one of our favorite snack recipes from her second book.

Marbré chocolat IG bas

Low GI chocolate marble

Fanny Barbe

We share with you a recipe for low glycemic index chocolate marble to treat yourself without feeling guilty!

Low GI chocolate marble

Fanny Barbe

We share with you a recipe for low glycemic index chocolate marble to treat yourself without feeling guilty!

Mousse au chocolat IG bas croustillante

Low GI Chocolate Mousse Crisp

Delphine & Fanny

Our recipe for chocolate mousse without added sugar, with ELSY balls to provide crunch while remaining low GI

Low GI Chocolate Mousse Crisp

Delphine & Fanny

Our recipe for chocolate mousse without added sugar, with ELSY balls to provide crunch while remaining low GI

Meringue suisse IG bas

Low GI Swiss Meringue

Delphine & Fanny

Two ingredients for this low glycemic index (low GI) Swiss meringue recipe

Low GI Swiss Meringue

Delphine & Fanny

Two ingredients for this low glycemic index (low GI) Swiss meringue recipe