Articles

pourquoi féculent complet

Whole starchy foods: a source of energy in a lo...

Fanny Barbe

In this article, we'll explore what a starch is, why it's best to favor whole-grain starches, and how to include them in a low-glycemic diet.

Whole starchy foods: a source of energy in a lo...

Fanny Barbe

In this article, we'll explore what a starch is, why it's best to favor whole-grain starches, and how to include them in a low-glycemic diet.

pâtisseries IG bas

Where can we find our low GI pastries?

Fanny Barbe

We explain to you how to get our low glycemic index pastries everywhere in France, and much more!

Where can we find our low GI pastries?

Fanny Barbe

We explain to you how to get our low glycemic index pastries everywhere in France, and much more!

Cheesecake IG bas - indice glycémique bas

Our low GI cheesecake everywhere in France!

Fanny Barbe

Our XL vanilla cheesecake (for 5 people), reduced in sugar and with a low glycemic index, is finally available for delivery throughout France!

Our low GI cheesecake everywhere in France!

Fanny Barbe

Our XL vanilla cheesecake (for 5 people), reduced in sugar and with a low glycemic index, is finally available for delivery throughout France!

indice glycémique fruits

Can you eat fruit when following a low glycemic...

Fanny Barbe

When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!

Can you eat fruit when following a low glycemic...

Fanny Barbe

When you start on low GI, it is normal to ask questions, particularly about fruits which are sweet foods. Let's take stock together!

Too good to go

Let's fight against waste together 💪

Fanny Barbe

At Oh Oui! we are very sensitive to food waste, which is why since the beginning of the adventure, we have chosen to partner with Too Good To Go.

Let's fight against waste together 💪

Fanny Barbe

At Oh Oui! we are very sensitive to food waste, which is why since the beginning of the adventure, we have chosen to partner with Too Good To Go.

Bon gras

Fats in a GI diet

Fanny Barbe

We explain to you why it is not necessary to demonize (good) fat in your low GI diet!

Fats in a GI diet

Fanny Barbe

We explain to you why it is not necessary to demonize (good) fat in your low GI diet!