Articles

Alimentation à IG bas : Pourquoi les légumes sont vos meilleurs alliés

Low GI Food: Why Vegetables Are Your Best Allies

Fanny Barbe

Excellent for your health, vegetables are also essential for a low glycemic index (GI) diet. But how can you maximize their benefits?

Low GI Food: Why Vegetables Are Your Best Allies

Fanny Barbe

Excellent for your health, vegetables are also essential for a low glycemic index (GI) diet. But how can you maximize their benefits?

Patisserie Saint Valentin

💟 Duo of melting chocolate hearts 💟

Fanny Barbe

For Valentine's Day, we have come up with a duo of irresistible fondants to share... or to keep just for you! 

💟 Duo of melting chocolate hearts 💟

Fanny Barbe

For Valentine's Day, we have come up with a duo of irresistible fondants to share... or to keep just for you! 

Les bienfaits de l'alimentation IG bas pour les sportifs

The benefits of low GI diets for athletes

Fanny Barbe

We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...

The benefits of low GI diets for athletes

Fanny Barbe

We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...

galette des rois ig bas

👑 A collection of crunchy beans!

Fanny Barbe

What if you found a bean in your galette shaped like an egg, a chocolate bar , or a whisk? Each of our beans is a nod to pastries and...

👑 A collection of crunchy beans!

Fanny Barbe

What if you found a bean in your galette shaped like an egg, a chocolate bar , or a whisk? Each of our beans is a nod to pastries and...

L'alimentation à IG bas pour perdre du poids : est-ce efficace ?

Low GI diets for weight loss: are they effective?

Fanny Barbe

Lose weight without feeling deprived? What if the solution was on our plate? Let's talk about low-glycemic index (GI) diets, an approach that's gaining more and more followers. But what...

Low GI diets for weight loss: are they effective?

Fanny Barbe

Lose weight without feeling deprived? What if the solution was on our plate? Let's talk about low-glycemic index (GI) diets, an approach that's gaining more and more followers. But what...

oh oui ! fête ses 4 ans ig bas

A look back at the highlights of 2024!

Fanny Barbe

As 2024 draws to a close, we'd like to take a moment to thank you for being with us throughout this exceptional year. Let's take a look back at some...

A look back at the highlights of 2024!

Fanny Barbe

As 2024 draws to a close, we'd like to take a moment to thank you for being with us throughout this exceptional year. Let's take a look back at some...