Articles

indice glycémique bas tableau

Glycemic indexes of major foods

Delphine & Fanny

To help you better understand how to combine foods, we offer you this table of glycemic indices of foods. Remember that cooking or grinding foods impacts the final glycemic index.

Glycemic indexes of major foods

Delphine & Fanny

To help you better understand how to combine foods, we offer you this table of glycemic indices of foods. Remember that cooking or grinding foods impacts the final glycemic index.

Comment commencer sa détox sucre ?

How to start your sugar detox?

Delphine & Fanny

Bérangère, author of the bestselling book ''Succeeding in my sugar detox'' reveals how to go about reducing your sugar consumption and what you should expect along the way. Discover his...

How to start your sugar detox?

Delphine & Fanny

Bérangère, author of the bestselling book ''Succeeding in my sugar detox'' reveals how to go about reducing your sugar consumption and what you should expect along the way. Discover his...

Le diabète de type 1, 2 et gestationnel

Type 1, 2 and gestational diabetes

Delphine & Fanny

Learn about the different types of diabetes, their causes and their symptoms. Here we each type of diabetes as well as prevention methods in people who have already been diagnosed....

Type 1, 2 and gestational diabetes

Delphine & Fanny

Learn about the different types of diabetes, their causes and their symptoms. Here we each type of diabetes as well as prevention methods in people who have already been diagnosed....

Vivre avec son diabète

Living with diabetes

Delphine & Fanny

We interviewed 3 people who live with diabetes and they agreed to share their advice for living it well. A top athlete, a coach full of ideas and projects and...

Living with diabetes

Delphine & Fanny

We interviewed 3 people who live with diabetes and they agreed to share their advice for living it well. A top athlete, a coach full of ideas and projects and...

aliments à ig bas

What sweet snack for your children (or the big ...

Delphine & Fanny

Discover the different types of healthy and delicious snacks that you can offer your children while taking into account their glycemic index.

What sweet snack for your children (or the big ...

Delphine & Fanny

Discover the different types of healthy and delicious snacks that you can offer your children while taking into account their glycemic index.