Articles
A scientifically proven GI!
A scientifically proven glycemic index! Right from the start, Oh Oui ! chose to work with the Pasteur Institute of Lille to better understand the keys to the glycemic index....
A scientifically proven GI!
A scientifically proven glycemic index! Right from the start, Oh Oui ! chose to work with the Pasteur Institute of Lille to better understand the keys to the glycemic index....
What is the difference between low GI VS ketoge...
Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !
What is the difference between low GI VS ketoge...
Are you lost between low glycemic index food and the keto diet? It's all about carbs! We will explain everything to you !
Beware of sweeteners!
Since the 80's, the food industry has been using sweeteners to be able to add the mention "No sugar added" or "Light" on their products. This is a marketing strategy...
Beware of sweeteners!
Since the 80's, the food industry has been using sweeteners to be able to add the mention "No sugar added" or "Light" on their products. This is a marketing strategy...
Which flours to use for low GI pastry?
We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...
Which flours to use for low GI pastry?
We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...
Which sugar to use for low GI desserts?
When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...
Which sugar to use for low GI desserts?
When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...
The virtues of fibre
In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...
The virtues of fibre
In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...