Articles
Parents, how to limit sugar at home?
We give you tips for reducing sugar throughout the day: breakfast, lunch, dinner, we sift through bad habits and alternatives to adopt!
Parents, how to limit sugar at home?
We give you tips for reducing sugar throughout the day: breakfast, lunch, dinner, we sift through bad habits and alternatives to adopt!
What is the difference between glycemic load an...
In this article, we take the time to clearly explain the terms glycemic load (GL) and glycemic index (GI) when it comes to food. Learn what they mean, how they...
What is the difference between glycemic load an...
In this article, we take the time to clearly explain the terms glycemic load (GL) and glycemic index (GI) when it comes to food. Learn what they mean, how they...
We tell you everything about fructose!
In this article, we explain what fructose is and how to consume it safely. This sugar is a very good alternative to white sugar because it has a low glycemic...
We tell you everything about fructose!
In this article, we explain what fructose is and how to consume it safely. This sugar is a very good alternative to white sugar because it has a low glycemic...
Sugar and blood sugar: what happens when you ea...
This article looks at the effects of sugar on blood sugar, as well as some tips to help you get your sugar fix while keeping your sugar levels balanced.
Sugar and blood sugar: what happens when you ea...
This article looks at the effects of sugar on blood sugar, as well as some tips to help you get your sugar fix while keeping your sugar levels balanced.
Fructose or Glucose: what are the differences?
A quick guide to help you choose the best sweetener for your diet. Learn about the differences between fructose and glucose, their glycemic index, their use in the food industry...
Fructose or Glucose: what are the differences?
A quick guide to help you choose the best sweetener for your diet. Learn about the differences between fructose and glucose, their glycemic index, their use in the food industry...
8 accounts to follow on Instagram for low GI ea...
Finding inspiration or advice for adopting a low glycemic index diet can be difficult. To avoid running around in circles with the same recipes, and find the motivation to keep...
8 accounts to follow on Instagram for low GI ea...
Finding inspiration or advice for adopting a low glycemic index diet can be difficult. To avoid running around in circles with the same recipes, and find the motivation to keep...