Articles
The benefits of low GI diets for athletes
We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...
The benefits of low GI diets for athletes
We all know that when we exercise, our diet is super important. We often deprive ourselves of sugar , thinking we're doing the right thing... But today, we're going to...
👑 A collection of crunchy beans!
What if you found a bean in your galette shaped like an egg, a chocolate bar , or a whisk? Each of our beans is a nod to pastries and...
👑 A collection of crunchy beans!
What if you found a bean in your galette shaped like an egg, a chocolate bar , or a whisk? Each of our beans is a nod to pastries and...
Low GI diets for weight loss: are they effective?
Lose weight without feeling deprived? What if the solution was on our plate? Let's talk about low-glycemic index (GI) diets, an approach that's gaining more and more followers. But what...
Low GI diets for weight loss: are they effective?
Lose weight without feeling deprived? What if the solution was on our plate? Let's talk about low-glycemic index (GI) diets, an approach that's gaining more and more followers. But what...
A look back at the highlights of 2024!
As 2024 draws to a close, we'd like to take a moment to thank you for being with us throughout this exceptional year. Let's take a look back at some...
A look back at the highlights of 2024!
As 2024 draws to a close, we'd like to take a moment to thank you for being with us throughout this exceptional year. Let's take a look back at some...
King cake with gray almond cream: when Oh Oui! ...
Imagine enjoying a delicious galette des rois guilt-free. Yes, it's possible! After the holiday season, many of us are looking to regain a balanced diet. We suggest you start at...
King cake with gray almond cream: when Oh Oui! ...
Imagine enjoying a delicious galette des rois guilt-free. Yes, it's possible! After the holiday season, many of us are looking to regain a balanced diet. We suggest you start at...
40 low GI recipes under the tree!
Whether you're giving this book to someone who's watching their diet, to an athlete who wants healthy snacks, or to a diabetic who loves cooking, it's the perfect companion for...
40 low GI recipes under the tree!
Whether you're giving this book to someone who's watching their diet, to an athlete who wants healthy snacks, or to a diabetic who loves cooking, it's the perfect companion for...