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Top 10 Mistakes to Avoid in a Low GI Diet
We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...
Top 10 Mistakes to Avoid in a Low GI Diet
We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...

Order our low glycemic index Christmas logs🎄🛷
This year, you will have the choice between two flavors: our new chocolate mandarin buckwheat log and our tangy red fruit log 🎄🎅
Order our low glycemic index Christmas logs🎄🛷
This year, you will have the choice between two flavors: our new chocolate mandarin buckwheat log and our tangy red fruit log 🎄🎅

New chocolate mandarin buckwheat log Oh Oui !
The buckwheat mandarin chocolate log will be a hit with chocolate lovers. With its glycemic index of 13 and 65% less sugar than a traditional log, we say Oh Yes!...
New chocolate mandarin buckwheat log Oh Oui !
The buckwheat mandarin chocolate log will be a hit with chocolate lovers. With its glycemic index of 13 and 65% less sugar than a traditional log, we say Oh Yes!...

How to choose a healthy and delicious pastry?
When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...
How to choose a healthy and delicious pastry?
When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...

How Calories Work: Understanding Their Role in ...
When it comes to diet, the word "calories" always comes up, but what are they and what are they really used for? In this article, we invite you to explore...
How Calories Work: Understanding Their Role in ...
When it comes to diet, the word "calories" always comes up, but what are they and what are they really used for? In this article, we invite you to explore...

Top 10 Low Glycemic Index Foods for Long-Lastin...
In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!
Top 10 Low Glycemic Index Foods for Long-Lastin...
In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!