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Tous les sujets Santé & Nutrition Trucs et astuces Recettes

Articles

charge glycémique

What is the difference between glycemic load and glycemic index?

Eating low GI foods is increasingly recommended. But we often...

On vous dit tout sur le fructose !

We tell you everything about fructose!

First of all, what is fructose? Fructose is a sugar...

Sucre et glycémie : que se passe-t-il lorsque l'on consomme du sucre ?

Sugar and blood sugar: what happens when you eat sugar?

Consumed in reasonable quantities, sugar(glucose) is not bad. It provides...

Fructose ou Glucose : quelles différences ?

Fructose or Glucose: what are the differences?

We often hear about fructose and glucose. These two simple...

8 comptes à suivre sur Instagram pour manger à IG bas

8 accounts to follow on Instagram for low GI eating

Finding inspiration or tips for adopting a low glycemic index...

indice glycémique bas tableau

Glycemic indexes of major foods

To help you better understand how to combine foods, we...

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Oh Oui ! shop

Come and experience delicious low glycemic index patisseries and test all our creations directly in our shop! It's at 95 rue du Bac in the 7th district of Paris and it's open from Tuesday to Saturday from 11am to 7pm !

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