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Top 10 des erreurs à éviter dans une alimentation à IG bas

Top 10 Mistakes to Avoid in a Low GI Diet

Fanny Barbe

We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...

Top 10 Mistakes to Avoid in a Low GI Diet

Fanny Barbe

We presented you with a ranking of the 10 foods with a low Glycemic Index for lasting energy, and you appreciated this concept! Today, we offer you a new ranking:...

Nos bûches de Noël à indice glycémique bas Oh Oui !

Order our low glycemic index Christmas logs🎄🛷

Fanny Barbe

This year, you will have the choice between two flavors: our new chocolate mandarin buckwheat log and our tangy red fruit log 🎄🎅

Order our low glycemic index Christmas logs🎄🛷

Fanny Barbe

This year, you will have the choice between two flavors: our new chocolate mandarin buckwheat log and our tangy red fruit log 🎄🎅

Nouvelle bûche chocolat mandarine sarrasin Oh Oui !

New chocolate mandarin buckwheat log Oh Oui !

Fanny Barbe

The buckwheat mandarin chocolate log will be a hit with chocolate lovers. With its glycemic index of 13 and 65% less sugar than a traditional log, we say Oh Yes!...

New chocolate mandarin buckwheat log Oh Oui !

Fanny Barbe

The buckwheat mandarin chocolate log will be a hit with chocolate lovers. With its glycemic index of 13 and 65% less sugar than a traditional log, we say Oh Yes!...

Comment choisir une pâtisserie saine et gourmande ?

How to choose a healthy and delicious pastry?

Fanny Barbe

When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...

How to choose a healthy and delicious pastry?

Fanny Barbe

When we think of the word “pastry,” we often imagine desserts high in sugar and calories. But the good news is that it is entirely possible to enjoy yourself while...

Comment fonctionnent les calories  Comprendre leur rôle dans notre alimentation et notre santé

How Calories Work: Understanding Their Role in ...

Fanny Barbe

When it comes to diet, the word "calories" always comes up, but what are they and what are they really used for? In this article, we invite you to explore...

How Calories Work: Understanding Their Role in ...

Fanny Barbe

When it comes to diet, the word "calories" always comes up, but what are they and what are they really used for? In this article, we invite you to explore...

Top 10 des aliments à faible indice glycémique pour une énergie durable

Top 10 Low Glycemic Index Foods for Long-Lastin...

Fanny Barbe

In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!

Top 10 Low Glycemic Index Foods for Long-Lastin...

Fanny Barbe

In this article, we present our selection of the 10 best low GI foods to help you stay energized all day long and guilt-free!