Articles

fleur de coco IG bas

Focus on coconut sugar

Delphine & Fanny

On vous livre les propriétés du sucre de fleur de coco, qui a naturellement un IG bas !

Focus on coconut sugar

Delphine & Fanny

On vous livre les propriétés du sucre de fleur de coco, qui a naturellement un IG bas !

alimentation et sel

We keep a light hand on the salt!

Delphine & Fanny

The consumption of salt in our diet is too high, we explain in this article why and how to reduce this consumption!

We keep a light hand on the salt!

Delphine & Fanny

The consumption of salt in our diet is too high, we explain in this article why and how to reduce this consumption!

édulcorants

Beware of sweeteners!

Delphine & Fanny

Oh Oui ! s’est engagé à ne jamais utiliser d’édulcorants intenses ou de polyols utilisés comme édulcorants car malgré leur index glycémique très bas voire nul, ils ne correspondent pas...

Beware of sweeteners!

Delphine & Fanny

Oh Oui ! s’est engagé à ne jamais utiliser d’édulcorants intenses ou de polyols utilisés comme édulcorants car malgré leur index glycémique très bas voire nul, ils ne correspondent pas...

farines pour pâtisserie IG bas diabete

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

Which flours to use for low GI pastry?

Delphine Cousseau ( Cousseau )

We give you our advice for lowering the glycemic index of your pastries by forgetting white flour! Many alternatives exist such as wholemeal flour, chickpea flour, oat bran, lupine flour...

sucre pour desserts à IG bas

Which sugar to use for low GI desserts?

Delphine & Fanny

When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...

Which sugar to use for low GI desserts?

Delphine & Fanny

When you are monitoring your blood sugar, your health or simply your figure, traditional refined white sugar should be avoided. We tell you everything about these natural alternatives with a...

Les vertus des fibres

The virtues of fibre

Delphine & Fanny

In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...

The virtues of fibre

Delphine & Fanny

In this article, we explain the two types of fiber that exist and their role in your body. Fiber is an important part of any balanced diet, and helps keep...