With its shortcrust pastry base, its creamy fresh egg and milk cream and its subtle note of vanilla, we found THE recipe that wowed us in the low GI version!
For a pastry flan (150gr):
Glycemic index: 14
Glycemic load: 3.8
49% less sugar*
300 Kcal
27g of carbohydrates
Including 12.6g of sugars with a low glycemic index (coconut flower sugar, grape sugar)
Rich in fiber: 6%
Allergens: WHEAT, MILK, EGGS, ALMONDS
Do not freeze pastries Oh Yes!
We advise you to taste the pastries within 24 hours for an optimal experience.
*compared to a similar standard pastry on the market
