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Minimal Sugar, Ultimate Pleasure, our recipe book!!!

We finally reveal our secret to you 😍

More than a year ago, the Flammarion team contacted us to write a book on the history of Oh Oui!, low glycemic index eating and sharing simple recipes to make at home!
If we had been told 4 years ago at the start of the adventure that we would be here... We would never have believed it! But what an experience !
After dozens of proofreads and recipe tests, it is finally here, in our hands, ready to share with you all.
We especially wanted to thank you because without our fabulous community we would not have the visibility we have today. Thank you for your sweet words every day and your sharing with your loved ones.
In this book you will find no less than 40 recipes that we have classified by time of consumption: breakfast, dessert, snack but also more festive events such as the Yule log or the galette des rois for Epiphany! There will be something for everyone !
And don't panic, we only use ingredients that are easy to buy commercially, we promise! Coconut blossom sugar, wholemeal flour... As in the store, there was no question for us of using sweeteners or sugar alcohol! All our recipes are reduced in sugar and with a glycemic index always lower than 35 , calculated by our super GI calculator !
You will find our book in your favorite bookstore or online on different platforms:
If you have any questions, do not hesitate to respond to us directly to this email, we will be happy to answer you.

More than ever, there is no question of depriving yourself of dessert!

Delphine and Fanny
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1 comment

Heureuse de pouvoir manger des pâtisseries en préservant notre santé

Adrienne Chazalet

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